Unbound O-Factor Kegel exercises have a host of awesome benefits including enhanced sensitivity, better natural lubrication and more powerful orgasms. They also improve sensation during intercourse if you have a partner and can improve post-partum and menopausal vaginal health. Je Joue’s Ami set is perfect for all levels of experience, including three progressively heavier high-silicone kegel trainers that help you slowly build up the strength of your PC muscles. Each toy encloses small balls that move with your body’s motion to create a discrete arousing sensation.
Start with the lightest ball in this set and work your way up to the heaviest as your PC muscles gain strength from conditioning. Insert each with a dollop of water-based lubricant. Practice holding trainers in place for 20 minutes, then see if you can work up to longer.
Set of three: soft weight single ball, medium weight double ball, heavy double ball
High quality silicone (not silicone-lube compatible)